Halloween – The Best Day for Releasing a Bad Habit

Halloween is a day of letting go.On this day we have an opportunity to let go of an aspect of ourselves that no longer serves us. This could be a bad habit, a bad choice that still haunts us, or some difficult memories.

For this, you need a black candle, a fire-proof bowl, some scraps of paper and a pencil.  Light the candle and write what you wish to let go of on a piece of paper.

As you write really feel how much you want to let go. You might write “I want to let go of the need to eat junk food” or “I want to let go of five pounds” or “I want to let go of blocks to money” or “I want to let go of the painful memory of me messing up at work”.  And then burn the piece of paper in the candle flame. As it burns and the smoke rises feel a sense of relief and peace.

Continue until you run out of things to let go of or you run out of paper.

Afterwards have a little food, preferably something traditional like an apple, pomegranate or some cooked squash. Happy Halloween

Xander at Halloween

 

Advertisements

About Donna Stellhorn

Donna Stellhorn helps people read the map of their future, gain deep insight into who they are and helps them create personal spaces that support their goals.
This entry was posted in Uncategorized and tagged , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s